Forever Fierce

Catherine Grace O'Connell


Catherine Grace O’Connell is an LA Talk Show Host, Journalist, and Inspirational/Lifestyle Influencer with a mission to empower women of all ages. After 54 years of being silenced by a lifetime of trauma and abuse as a #MeToo, she found her Voice and has become a Thought Leader and Age Disruptor by celebrating and promoting the vitality, reinvention, creativity, and wisdom of women at Midlife.
“For the first time in history, there is an enormous demographic that is able to have health, vitality, wisdom, life experience, and a pocketbook, all at the same time! My message is that women can be raw, real, and vulnerable while also being strong, wise, and compassionate. Midlife women are here to share the incredible font of wisdom that can only be earned through life experience. It is the crown jewel of Midlife and the one thing that cannot be purchased, but must be earned through overcoming life’s challenges. Midlife is a time for women to blossom into, and manifest their full power. No longer will we be silent and in the background … it’s time to be Fierce … and cool!”
Community, connection, and involvement are what women truly desire. The Forever Fierce Facebook Group , founded by Catherine is a supportive and collaborative community and Sisterhood where we are building a powerful and substantive frame around Midlife. This show is their Voice. These women are empowered … and “empowered women at Midlife are cool!” Come join us!
For more information, Catherine’s Blog is and the contact email is

Show Time: 
Tuesday 11:00AM - 11:59AM
Show Description: 

Forever Fierce is an all video talk show hosted by Catherine Grace O’Connell. She is joined each week by a diverse series of guest co-hosts of all ages and genders to keep the show fresh … and Fierce. This show is the definitive talk show/podcast to fiercely empower women of all ages through the lens of Midlife. Featured guests range from bestselling authors, creators, entertainers, health & wellness experts, world changers, business and financial leaders, entrepreneurs, celebrities, and moms!

Show Archives

January 2018


Fit at Any Age!
Join today’s show with celebrity trainer, Julie Diamond to inspire you to in your quest for health and wellness. At 53, Julie is a powerful role model for women of all ages through her inner strength and vulnerability.
You can find her on


David Harry Stewart is one of the Founders of and is a role model as an Age Disruptor, with his work to place a new and vibrant frame around aging. David is a professional photographer, having worked with some of the top icons of our time and carries his gift of capturing the essence of one’s personality through his lens.
His Ageist Community is a powerful space of connection to share examples of people actively disrupting the aging process around the world. His Ageist Newsletter profiles men and women over 50 who are living outside the box while helping to expand the mindset and possibilities of life at midlife and beyond. You can find David’s work at


Leona West is a certified Nutritionist and Herbalist who has maintained a successful functional medicine nutrition practice for over a decade. She has also been a natural health educator and public speaker on health, food and nutrition for over 20 years

Leona takes a food as medicine, whole body, and whole mind approach to health, favoring traditional modalities that consider the whole person coupled with cutting edge approaches in lab testing and diagnosis. She is excited to work with people who are ready to make a change in their health and in their life. She understands and has observed that even the simplest of food and lifestyle changes can make a significant and positive effect on how we feel in our body and mind and how it reflects in our entire lives.

She can be found at and will be serving as an expert on our Age Disruption team. Be on the lookout as Catherine will be sharing her experience in a year long Ultimate Age Disruption Experiment with Leona as her guide!

December 2017


If you loved the grace, beauty and glamour of Natalie Wood while growing up, you don't want to miss this extra special live video podcast with her daughter, Natasha Wood. Natasha and her sisters have launched a beautiful fragrance in their Mother's honor, Natalie.
Natasha has carved her own unique indie path as an empowered entrepreneur who lives to honor the Mother she adored, Natalie Wood.
Join me and my guest co-host Carol Parker Walsh and stay tuned for a FIERCE fun filled show that may stir up some special memories Natalie Fragrance.


If you're a woman at midlife with a desire to #BeHeard, you won't want to miss this live video podcast with the Founder and CEO of NetworkBe, Wendy Sweetmore.
She's a media disruptor and a master storyteller and who doesn't have a story in their hearts to share.
Join me and my fabulous cohost Carol Parker Walsh as we share Wendy's powerful story and journey to creating a special place to empower the voices of women NetworkBe

November 2017


Catherine Grace O'Connell is joined by guest co-host David Harry Stewart in a fantastic conversation with Ben Winkler, photographer/creator of Faces of Silver. Ben is a true Renaissance Man speaking 5 languages and a career that includes a shared Nobel Peace Prize, architecture, design, photography, and island bartending! His work can be found on


Susan Honey Good joins Catherine and guest co-host David Harry Stewart for an outstanding show! Susan has an amazing blog and Facebook presence empowering women over 50. She talks about her life and growth and the happiness and satisfaction that she gets from interacting with so many amazing women in her Sisterhood. Susan's website is


David Stewart founding partner  of AGEIST, award winning photographer of vibrant people generally over the age of 50!  “My first love, the one I will never abandon, is photography.”

October 2017


Charlie Albo and Donn Stewart come together with 2MEN2STYLES blog on their way to an empire. Check them out.


Lucy Danziger founder of hintd  A social shopping platform where users make lists of what they want, and discover recommendations from friends and influencers.  Your ultimate wish list of absolutely anything from anywhere.


KENN GRAY - Award winning Palm Springs interior designer, TV personality and style guru.  The Art & Design Director for Style Fashion Week and the Exec VP of Cosa Salvaje Tequila.

September 2017


Cheryl Hunter, two-time bestselling author and coach. Speaks on stages worldwide as well as on international news sources such as PBS CNN and Forbes.


Sara Harvey, a Vedic Educator and the COO of the Chopra Center stops by and shares what it is like working side by side with Dr. Deepak Chopra.  WOW.

August 2017


DANNY DE LILLO, London born actor shares what he loves most…everything!  And we LOVE HIM!




CAYTHA JENTIS,  Creator, Writer, Director and Executive Producer of The Other F Word Series.  This award winning independent filmmaker shares her 50 over 50 and so much more.


Heidi Nazarudin from Lets Conquer The World In Style, Blogger-In-Chief at The Ambitionista & Bosslady at Marque Media.  She is the LA girl on the go go go!!!  Don’t miss this show.


July 2017


Catherine Grace O and Kathy Kaehler dish about Fierce50 launch party with one of their favorite bloggers Karen Brooks


Christie Hefner, Former Playboy Enterprises Inc, CEO and Chairman of Hatch shares her continual and powerful story of reinvention from mid life and beyond.


From the world of fashion Super Models Nancy Donahue and Kelly Emberg

Nancy took the modeling world by storm in the late 70’s. She shares her extraordinary life in front of the camera, her dedication to fitness as a health professional and the creation of Belle Core.  Kelly, known for her appearances in Sports Illustrated Swimsuit issues and countless advertising campaigns.  Today she  dedicates her time with her family and growing her food as The Model Gardener.


June 2017


Cat and Kaehler kick off their debut video show featuring an exclusive interview with popstar/antibullying advocate/UN Ambassador Meredith O'Connor and Director/Producer Illyssa Goodman to announce a true Cinderella Story on Meredith's life!