Kaehler is an unstoppable champion for people ready to learn how to be happier, healthier and bolder in creating the life (and body) they dream of. Kaehler has been inspiring women since the early 90’s when she stepped onto the NBC Today Show studio and believes it’s never too late to get started. Her life-changing expertise has transformed lives throughout a career where she’s worked out, taught, trained, and cooked side-by-side with positive living icons like Jane Fonda, Katie Couric, Leeza Gibbons and the Kardashians. Fans love Kathy for her willingness to be honest and get real when it comes to stress, nutrition, positive living, personal growth, and the really important stuff like sleep, sex and how to deal with menopause.
When Kaehler faced a double hip replacement, she took a big risk and opened up to her platforms the fears, nasty scars, and everyday struggles as she worked through them, never holding back. These emotionally-charged stories allowed her KathyKaehler.net audience to see and connect emotionally with her as a real person. She is someone who understands, shares the same worries and struggles, and best of all, she really, really CARES.
This passion for transforming her own struggles into positive and realistic health and fitness support that fits in to the real world has truly resonated and, after 30 years of helping people, Kaehler revels in the transformations she’s witnessing as she helps women of all ages take back control of their bodies, their lives, and the role they play in this world.